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Dubai Fitness Challenge 2023: Kite Beach Fitness Village Offers Exciting Activities for Residents to Enjoy

Dubai, UAE – The Dubai Fitness Challenge (DFC) is in full swing, attracting residents with its array of free fitness classes and activities across the city. With three fitness villages, 26 community hubs, and countless free classes, the DFC provides ample opportunities for individuals to prioritize their health and well-being.

The Kite Beach fitness village, a significant highlight in previous editions of the challenge, has once again captured the attention of fitness enthusiasts. This year, the village has set the bar higher, introducing a variety of new activities and offerings for participants to experience and enjoy.

Here are eight must-try activities inside the Kite Beach fitness village:

1. Cricket Pitch: For the first time ever, an enclosed cricket pitch has been set up on the sandy shores of Kite Beach. Gather your friends for a friendly match or join a team from the village itself for an exhilarating game at the DP World Cricket Zone. Remember to pre-book your two-hour time slot at the court.

2. Arcade: Test your skills and have some fun at the arcade, where you can race a car, practice your cricket bowling technique, or challenge your reaction time using simulations. Additionally, there is a dedicated section in the indoor zone where visitors can practice their golf swings.

3. Padbol: Experience the thrill of Padbol, a unique sport that combines elements of volleyball, football, paddle tennis, and squash. The Padbol court at the Kite Village is the perfect place to try this trending activity.

4. Lift, Ride, Row: Get your heart pumping with a variety of activities at the Mira Centre. Offering three different levels of intensity, participants can engage in weight training at the Lift area, enjoy a cycling workout at Ride, and top it off with an intensive rowing session on the top floor.

5. Tai Chi: Find your balance and rejuvenate at the centre stage, where you can choose from a range of activities, including high-intensity interval training (HIIT), Zumba workouts, and yoga. Our team at KT had the opportunity to try Tai Chi, and we can vouch for its energy-balancing benefits.

6. Bounce: Embrace your inner child and bounce away to your heart’s content at the Bounce trampoline park. Both children and adults can enjoy this exhilarating activity for free. Just make sure to wear closed shoes for entry.

7. Sports Court: Sharpen your basketball or football skills at the Sports Court, open to all visitors. Whether shooting hoops or scoring goals, this court offers the perfect space to enhance your athletic abilities. Remember to book in advance. Additionally, the court hosts the Manchester City Football School every Saturday for those interested in joining.

8. Yoga: After all the intense workouts, unwind and find inner peace at the Lipton Yoga and Wellness corner. Choose from a variety of yoga classes, including animal flow and sound healing, to stretch, breathe, and meditate.

The Kite Beach fitness village is a haven for fitness enthusiasts, offering an abundance of activities catering to various interests and fitness levels. With the Dubai Fitness Challenge in full swing, residents are encouraged to take advantage of these free opportunities to prioritize their health and well-being.

For more updates on the Dubai Fitness Challenge and other exciting events, stay tuned to our website.

Source: KT File Photo